Beachbody and celebrity fitness trainer Autumn Calabrese has come along with the wonderful 21 day fix workout plan that guarantees 15 pounds of weight loss in the mentioned time frame. The important part that distinguishes this workout with every other program available in the market is its portion control. This weight loss program completely focuses on the portion of the food you are eating, rather than counting calorie, protein or carbohydrate intake. Also it is very important to mention here that even vegetarians can also get benefitted from this program. A person following 21 day fix vegetarian diet can take different green veggies, fruits, salad and simple vegetarian recipes made in less oil. Alongside the healthy shakes ensures that you stay fit, reduce weight and celebrate your shapely body.
Autumn Calabrese have given special emphasis on this workout plan, so that even an average woman can get back into her swimsuit in just 21 days. So if you have a beach trip in the next three weeks, it is the high time that you should opt for this Beachbody workout and 21 day fix vegetarian food plan. Vegetarians can stick to a number of food items such as green salad, veggies cooked in light oil, dry fruits, almonds, raspberries, protein shakes, muffin, Greek yoghurt and alike. Alongside, when you purchase the essential pack, you will also get two DVDs, which will treat you the absolute exercise routines. Here the notable part is, you can carry on with the exercises without any expert supervision. Previously it was indeed a problem that vegetarians used to face, due to the inclusion of the animal protein in every workout plan, but with 21 days fix, even vegetarians can get indulged into some healthy workout plan, reduce their excess fat and get ready for an awesome beach party.